About this event
Join us for guided meditation and mindfulness led by Michelle MacIntosh, MSW, RSW, and meditation teacher of 15 years. This program offers a supportive space to explore how meditation can be a valuable tool for resilience and self-care.
Dates & times
- Sat, Nov 14, 20262:00 p.m. to 3:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Older Adults
- Published venue
- Merritt Branch