
About this event
With soothing guidance, this program encourages mindfulness and stress reduction, making it perfect for all experience levels. The meditation aims to help practitioners experience peace and illumination.
Dates & times
- Thu, Dec 3, 20266:30 p.m. to 7:30 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adults, Older Adults
- Presenter
- Sam Walker
- Published venue
- Dr. Huq Family Library Branch